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Prep
15m
Cook
20m
Total
35m

Prep
15m
Cook
20m
Total
35m
Ingredients
Method
Nutrition
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Step 1
If your dates aren’t soft and chewy, place in warm water for 20 minutes.
For
12
M
I
1
cup
Oats
1
cup
Dates, pitted (about 12 large dates)
1/2
cup
Nuts, of your choice
Per Serving
Calories
221kcal
Fat
10g
Saturates
2g
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